Items filtered by date: March 2015
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Jockey Out until May due to Broken Ankle

anikleFor the third time in her career, New Plymouth Jockey Vanessa Johnston has been forced to the sidelinedue to a broken ankle. The incident occurred when the 27-year-old fell from her horse at the New Plymouth track. Although the Johnston had started the season off slowly, she felt as though things had started to go well, winning the Fielding Gold Cup, the Eulogy Stakes, and the Levin Stakes so far this season. The night of the injury, the jockey had spent the night in the hospital with a plaster cast and will spend the rest of the time recovering. “I’ll be in a moon boot for five weeks…I hope to be back riding in May,” Johnston stated.

Broken ankles are extremely painful and inconvenient. If you have any questions about broken ankles contact Dr. Harold Anderson of Central Texas Foot and Ankle Centers. Our doctor will treat your foot and ankle needs.

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  • Swelling around the area
  • Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions feel free to contact our offices located in Brenham and Columbus, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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hammertoesWomen in the entertainment industry are always expected to appear picture perfect when walking the red carpet, especially their feet. Unfortunately, many of these women such as Oprah, Kim Kardashian, and Kate Hudson suffer from the same foot troubles as millions of other American women. Due to the unnatural placement of the feet when wearing high heels and narrow shoes, many women today suffer from foot problems such as hammertoes, the painful bending in the middle joint of the toe. There are many nonsurgical options in reducing the pain of hammertoes including wearing comfortable shoes with more room in the toe  box, stretching your shoes, applying splints or silicone pads to the affected area, as well as using over the counter or prescription inserts while wearing shoes. When the nonsurgical methods do not work as effectively in alleviating pain, surgery is available as a last resort.

If you are seeking hammertoe treatment, consult with Dr. Harold Anderson of Central Texas Foot and Ankle Centers. Our doctor will provide you with quality treatment and assist you with all of your foot and ankle concerns.

Hammertoe
Hammertoe is little-known a painful condition that affects the second, third and fourth toes involving different joints of the toe and foot. Hammertoe can be caused by many other conditions such as RA (rheumatoid arthritis), osteoarthritis, trauma or injuries to your foot, it can be hereditary and it can also be caused by a cerebral vascular accident. If you wear shoes that are too narrow or short for your feet, it may exacerbate any pain you already have.

It is really important to your overall well-being to seek out medical attention at the first signs of foot pain or anything that may hinder your ability to walk in a normal manner. Taking care of your feet is one of the first steps to being able to live a full and healthy life.

If you have any questions, please feel free to contact our offices located in Brenham and Columbus, TX. We offer the latest in diagnostic and treatment technologies to meet all your needs.

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sprained-ankle2Michael Frazier II of the Florida Gators has missed seven consecutive games due his high ankle sprain. The high scorer has been missed by his team and has not even been cleared to join practice. Coach Billy Donovan has stated that the guard has been experiencing pain while starting stopping and cutting. “I don’t anticipate him playing unless I got some miraculous diagnosis from our trainer and doctor that say he’s cleared to play,” Donovan stated.

Sometimes the opinion of a healthcare professional is required to ensure a sprained ankle is properly healed. If your ankle is sprained, consult with Dr. Harold Andersen of Central Texas Foot and Ankle Centers. Our doctor will attend to all of your foot and ankle needs and answer all of your related questions.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What are the Symptoms?

· Mild to moderate bruising
· Limited mobility
· Swelling
· Discoloration of the skin (depending on severity)

Preventing a Sprain

· Wearing appropriate shoes for the occasion
· Stretching before exercises and sports
· Knowing your limits can aid in prevention

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle..
 
If you have any questions, please feel free to contact our offices located in Columbus and Brenham, TX. We offer the latest in diagnostic and treatment technology to meet your needs.

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Proper Foot Care for the Elderly

orthotics1The need to maintain good health becomes more important especially for older adults, who will often have various check-ups throughout the year. Proper foot care, however, is often neglected. Mobility issues in older adults will typically point back to foot injury, neglect, and disease; the need to monitor foot health in the elderly is therefore of great importance.

Habitually cleaning and examining the feet for any changes or irregularities is the first step the elderly can take to maintain good foot health. Using mild soaps followed with lotion keeps the skin from drying out, cracking, and itching. Ensuring that the feet are kept dry will help decrease the risk of contracting a fungal infection. Keeping the feet warm will ensure good circulation, and keeping toenails correctly trimmed can help prevent problems such as ingrown toenails and toe pain.  

Proper foot care is something many older adults forget to consider. For more information, consult with Dr. Harold Andersen of Central Texas Foot and Ankle Centers. Our doctor will assist you with all of your podiatric concerns.

The Elderly and their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away.  Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 
Neuropathy – can reduce feeling in the feet, and can hide many life threating medical conditions.

Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.

Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:

Gouging toenails affecting nearby toe
Shoes that don’t fit properly
Pressure sores
Loss of circulation in legs & feet
Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
For more information about Elderly and Feet, follow the link below.

If you have any questions please feel free to contact our offices, located in Brenham and Columbus, TX. We offer the latest in diagnostic and treatment technology to meet your needs.

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working on your feetThose with desk jobs may be familiar with the sore backs and swollen feet that come with sitting all day. To improve posture, circulation, and overall comfort, employees should consider working with their feet elevated. Brigham Young University students Matt Hulme and Brent Murray have created a solution to this in the form of The Foot Hammock. The Foot Hammock attaches to the underside of any desk, creating a place for feet to rest, and comes in mesh, fleece, and heated versions; mesh for shoes on, fleece to make bare feet feel snug, and heated to simulate the feel of an electric blanket. “Most of us spend more time at our desk than in our beds sleeping,” said Hulme. “It is time we make our hours at our desk as comfortable as ours sleeping.”

Working on your feet for long periods of time can be very stressful for the feet. For more information on methods to help relax the feet while on the job, consult with Dr. Harold Andersen of Central Texas Foot and Ankle Centers. Our doctors will attend to all of your foot and ankle needs.

Proper Foot Care Leads to Better Health

Long periods of standing often times lead to pain and discomfort around the feet. Every day the body undergoes a series of stresses, especially during work. To minimize these stresses on your feet, better shoe choices and proper posture will significantly help.

Better Choices

A Negative Heel


    • This is where the heel is slightly lower than the ball of the foot.



Going Barefoot


    • Having your feet crammed into shoes for long periods of time increases pressure. Giving your feet some exposure to air and walking barefoot helps tremendously.



Exercise Your Feet


    • A foot workout helps correct movements and stimulates the blood flow and muscles of the feet. Implementing yoga exercises to your daily routine is a good example of this.



Foot Care

Spending a majority of the time on your feet will most likely trigger pain; even more so if you suffer from poor circulation.  Proper footwear and appropriate stretching will alleviate pain and prevent further issues. When your feet hurt, it is best to take care of them right away.

If you have any questions, feel free to contact our offices located in Brenham and Columbus, TX. We offer the latest in diagnostic and treatment technologies to meet all your needs.

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